Yo:D
long time bo post hor. LOL
er..
ytd go club. trained
den train train till the end there
den sensei alex ask us do knuckle push ups. den sit ups
den ho also lie down on the floor den step on stomach sia
den got 1 guy the size abt zach onli go step him also sia
sensei alex like 80kg lei.
that guy name i dunno hw spell. it's ah hao or ho
i dunno. lols...
haiz... CNY tml sia
i got nothin do lei.
yo twins ofcos i'm cool
tks for teachin me:D
nw i praticing. but den my shoulder pain sia.
lols...
Hayley, how u know my url ar? lols
haiz...
i'm nt sleepin tonight. hahahas...
but den dunno what to do ley.
anyone can tell me what to do???:D
see u guys around

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(AHKAR) That's what people call me;)
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